Get off the Blood Sugar Roller Coaster....for GOOD!
In this 12 week program, find out how to maintain steady blood sugars without giving up the foods you love!
"With Tara's coaching I decreased my A1C from 7.2% to 6.0% in six months, without medications" - Patrick L.
Whether you want to lower your fasting blood sugars, lose weight or decrease your risk of complications from diabetes you need the tools to help you reach your goals
Does this sound like you...
Feel overwhelmed with meal planning
Don't have time to spend looking up info and recipes
Need reliable diabetes information
Want accountability and personalized coaching
I can help!
I'm Tara Rood, registered dietitian and certified diabetes care and education specialist. I have worked in a hospital diabetes clinic and with my own online individual nutrition coaching for over a decade.
Too often, at the clinic, patients want more than the 3-4 visits covered by their insurance and I knew there had to be a better way.
Managing diabetes is something you will do for your lifetime. You need support and resources to guide you through all the ups and downs of balancing blood sugars.
I created the Balanced Blood Sugar Program sessions to be broken up into short weekly segments so you can implement changes gradually and have the accountability you need.
Imagine...
Feeling confident in knowing what to eat
Your fasting blood sugars between 80-130
Knowing what types of snacks work TOWARDS balancing blood sugars
Not needing to add medication to bring blood sugars down
Being able to lower your A1C without giving up foods you love
Introducing:
The Balanced Blood Sugar Program
A 12 Week Self Paced Course with Live Group Coaching Sessions
See how to:
lower your blood sugars without giving up dessert
create a meal plan that works for your schedule
balance snacks for steady blood sugars all day
decrease night time snacking
lower A1C without adding diabetes medications
Are You Ready To Feel Confident in Managing Your Blood Sugars?
Enrollment is NOW OPEN!
Frequently Asked Questions
How long do I have access?
You will have access to recorded sessions for 6 months, giving you 3 additional months
What if I can't make it to the live monthly zoom?
No problem! If you sign up for the self study option with support, you will get the recorded zoom sessions emailed directly to you and have the email support for questions
Is there a payment plan?
Yes, I will work with you to set up a payment plan that works for your budget. E-mail me to set this up.
Can I use my health savings account?
YES!!! You will be provided a super bill, which you can submit to your health savings account for reimbursement
Will I get access to Tara?
YES! Tara will be leading all the live sessions and provides all the e-mail support